Your AI Mood Companion

Meet Your Personal AI Mood Companion.

Start a private, supportive conversation anytime. MoodStar listens with empathy, guides you through CBT-based exercises, and helps you understand your moods over time.

MoodStar app
CBT-Based
Clinically proven
20+ Tools
AI-powered
16 Tracks
Exclusive music
Free
On App Store
AI Agent

Your Personal AI Mood Companion

A 24/7 AI companion powered by advanced language models and grounded in Cognitive Behavioral Therapy. It listens with empathy, helps you untangle tough thoughts, and supports you in the moment.

  • Natural multi-turn conversations with real-time streaming
  • 20+ built-in tools: play music, open exercises, log moods
  • Web search and deep-thinking modes
  • Add photos and documents to your conversations
AI Agent
CBT Therapy

Science-Backed Thought Reframing

A structured 6-step CBT flow helps you spot unhelpful thinking patterns, reframe them, and respond with more balance.

  • 6-step CBT: Event → Feeling → Thoughts → Distortions → Reframe → Reflect
  • AI helps identify cognitive distortions automatically
  • Before-and-after comparisons make progress easier to see
CBT Emotion Transform
Wellness Tools

Know Yourself, Support Your Mood

Evidence-based assessments and daily exercises help you understand your current state and build healthier routines.

  • Anxiety and depression assessments with 6-level results
  • 4 breathing techniques: Box / 4-7-8 / Energizing / Balanced
  • Quick 3-step mood check-ins
Assessment Tools
Explore

Discover Your Inner Calm

Daily wisdom, calming music, and natural soundscapes help you slow down, reset, and feel more grounded.

  • Daily Star Notes with beautiful celestial artwork
  • 16 exclusive calming tracks across 4 curated albums
  • 6 natural soundscapes and expert CBT articles
Explore & Music

Your Wellness Toolkit

6 supportive tools for the moments that matter

Mood Companion

Work through tough feelings

Mood Tracking

Log how you feel

Deep Breathing

Settle mind and body

Thought Reframe

Shift your perspective

Anxiety Test

Check in clearly

Depression Test

Screen with care

Those who indulge in self-pity are usually not trying hard enough. Busy people have no time for overthinking.

Star Notes

Start Your Healing Journey

Join thousands using MoodStar to feel more grounded, supported, and understood.