Your Personal AI Mood Companion
A 24/7 AI companion powered by advanced language models and grounded in Cognitive Behavioral Therapy. It listens with empathy, helps you untangle tough thoughts, and supports you in the moment.
- Natural multi-turn conversations with real-time streaming
- 20+ built-in tools: play music, open exercises, log moods
- Web search and deep-thinking modes
- Add photos and documents to your conversations

Science-Backed Thought Reframing
A structured 6-step CBT flow helps you spot unhelpful thinking patterns, reframe them, and respond with more balance.
- 6-step CBT: Event → Feeling → Thoughts → Distortions → Reframe → Reflect
- AI helps identify cognitive distortions automatically
- Before-and-after comparisons make progress easier to see

Know Yourself, Support Your Mood
Evidence-based assessments and daily exercises help you understand your current state and build healthier routines.
- Anxiety and depression assessments with 6-level results
- 4 breathing techniques: Box / 4-7-8 / Energizing / Balanced
- Quick 3-step mood check-ins

Discover Your Inner Calm
Daily wisdom, calming music, and natural soundscapes help you slow down, reset, and feel more grounded.
- Daily Star Notes with beautiful celestial artwork
- 16 exclusive calming tracks across 4 curated albums
- 6 natural soundscapes and expert CBT articles

Your Wellness Toolkit
6 supportive tools for the moments that matter
Mood Companion
Work through tough feelings
Mood Tracking
Log how you feel
Deep Breathing
Settle mind and body
Thought Reframe
Shift your perspective
Anxiety Test
Check in clearly
Depression Test
Screen with care
Those who indulge in self-pity are usually not trying hard enough. Busy people have no time for overthinking.